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OG Staff Knowledge Hub
Mental Health/Wellbeing
Employee Handbook
Managers
Probationary Periods
Sexual Harassment at Work
Office & Environment
Staff Benefits/Perks
BreatheHR
Payroll
Office & Environment
Sexual Harassment at Work
Events
Departments
Tech
Mental Health/Wellbeing
Wellbeing Wednesdays
Employee Assistance Programme (EAP)
Mental Health/Wellbeing
Articles to help support your mental health and enhance your wellbeing
Able Futures - supporting mental health at work
5 tips to help someone having a panic attack
The 5-4-3-2-1 Grounding Technique
5 top tips on starting a conversation about mental health
Wellbeing Initiatives at OG
SHUSH listening tips
Wellbeing Wednesdays
Wellbeing Wednesdays - Mindfulness Practices
Wellbeing Wednesdays - World Menopause Awareness Month / World Menopause Day
Wellbeing Wednesdays - Macmillan Cancer Support / CoppaFeel! / Testicular Cancer Society
Wellbeing Wednesdays - physical & mental health during autumn & winter
Wellbeing Wednesdays - Men's Health
Wellbeing Wednesdays - Physical Wellbeing (& the benefits of physical activity)
Wellbeing Wednesdays - Cycle to Work Day / the benefits of cycling
Wellbeing Wednesdays - Samaritans Awareness Day & having conversations about mental health
Wellbeing Wednesdays - the importance of taking holiday
Wellbeing Wednesdays - Managing Stress
See more
Employee Assistance Programme (EAP)
Company Employee Assistance Programme (EAP) - recording of online awareness session